Jack in the Box Salads: Menu and Calories (2026)
Quick answer: Jack in the Box lists a Garden Salad and a Southwest Salad, each with grilled or crispy chicken, plus a Side Salad. The Side Salad is 110 calories, the Garden Salad with Grilled Chicken is 260, and the Southwest Salad with Grilled Chicken is 360. Source: Jack in the Box’s official online ordering…







