Jack in the Box Menu Prices 2026 | Updated Items & Calories
Latest Jack in the Box Menu with Prices 2026, featuring updated burgers, tacos, chicken combos, all-day breakfast, kids’ meals, lighter options, shakes, drinks, and late-night specials with calories and nutrition details.
Find value deals, Game Day munchies, working hours, locations, ordering options (app, website & delivery), plus allergen and gluten-free guides in one menu hub.
Stop scrolling through outdated sites just to see if breakfast is still being served. We’ve solved that by tracking accurate pricing and ingredients for over 200 items in one convenient hub.
From the legendary Sourdough Jack® to those late-night Tiny Tacos, our guide covers everything from Plainfield to Texarkana. We’ve organized the calorie counts and allergen info so you can stop guessing and start ordering. Whether you’re hunting for 24/7 breakfast staples or the newest Munchie Meal, we’ve got the full breakdown of all 2,200+ locations to help you avoid “hidden price” surprises.
Jack in the Box Menu Prices | Updated Items & Calories Breakdown
Table of Contents
Jack in the Box Popular Menu Items (2026)
If you’re staring at the menu board and feeling overwhelmed, just stick to the classics that built this brand. We’re talking about the tangy, toasted Sourdough Jack®, that absolute unit of an Ultimate Cheeseburger™, and the new Smashed Jack sliders—perfect if you want those crispy, “lacy” beef edges. If you need some heat, Jack’s Spicy Chicken® is the move, but those Hot Honey Mozzarella Sticks and Protein Bowls are the fresh 2026 twists you shouldn’t ignore.
And let’s be real: you aren’t leaving without those greasy, iconic tacos. They’re a total rite of passage.
The best part? You’ve got 24/7 access to the GOAT of breakfast. You can snag a Breakfast Jack® or a Loaded Breakfast Sandwich whenever—whether it’s sunrise or 2:00 AM.
Other Fan Favorites:
- Crunchy Sides: Seasoned Curly Fries, Jumbo Egg Rolls, and those spicy stuffed jalapeños.
- The Smashed Series: Grab a Classic Smashed Jack for that higher-end burger vibe.
- Munchie Meals: The ultimate “box of everything.” These bundle your favorites with Tiny Tacos, fries, and a drink to crush any late-night hunger.
$1.49 | 340 Cal
$3.89 | 430 Cal
$2.49 | 350 Cal
$3.99 | 450 Cal
$5.49 | 520 Cal
$6.49 | 760 Cal
$4.29 | 370 Cal
$3.79 | 210 Cal
Jack’s Popular Menu prices & calories table
Menu Item | Est. Price | Calories |
|---|---|---|
Two Tacos (The Icon) | $1.49–$1.99 | 340 |
Sourdough Jack® | $6.49 | 700 |
Ultimate Cheeseburger™ | $6.89 | 840 |
Smashed Jack (New) | $7.49 | 760 |
Breakfast Jack® | $2.49 | 350 |
Loaded Breakfast Sandwich | $5.99 | 710 |
Jack’s Spicy Chicken® | $5.29 | 630 |
Hot Honey Mozzarella Sticks | $3.99 | 450 |
Protein Bowls | $7.49 | 420–580 |
Seasoned Curly Fries (Medium) | $3.89 | 430 |
$12.00+ | 1200–1800 |
Note: Prices and calories vary by location. For the most accurate info, check the official Jack in the Box app or your local restaurant.
What’s New on the Jack in the Box Menu in 2026?
The 2026 lineup is a wild mashup of 75th anniversary throwbacks and some pretty weird matcha treats. We’ve been tracking the menu news’ newest additions, from the high-heat return of the Hot Mess Burger to the big rollout of Jack Wraps. If you’re hunting for a high-protein fix or just a nostalgic “Munchie” hit, there’s a lot to keep up with this year.
The Latest Hits:
- The Hot Mess stuff: The Hot Mess Burger is back, but honestly, the Sauced & Loaded Potato Wedges might be the real star here.
- The Matcha thing: If you want a caffeine kick with your sugar, try the Matcha Oreo® Shake or the Iced Matcha Latte.
- Wraps & Bowls: The new Jack Wraps (both Classic and Spicy) and those customizable protein bowls are solid if you’re actually trying to cut back on carbs.
- Throwbacks: Fans voted, and the Double Chicken Supreme is finally back on the board.
- Quick Snacks: We’re seeing crispy chicken wings (garlic parm or buffalo), Nashville hot popcorn chicken, and the legendary Frings, which are just half fries, half onion rings.
- Wild experiments: Keep an eye out for Nashville Hot Mozzarella Sticks, the Chick-N-Tater Melt, and even a Sour Patch Kids watermelon drink infusion.
$7.29 | 840 Cal
$4.99 | 610 Cal
$5.79 | 880 Cal
$3.99 | 180 Cal
$3.49 | 320–350 Cal
$7.99 | 420–560 Cal
$6.99 | 740 Cal
$8.49 | 520 Cal
Table of New on Jack’s Menu: Prices & Calories
| 2026 New Arrival | Est. Price | Calories | The “Vibe” |
|---|---|---|---|
| Hot Mess Burger | $7.29 | 840 | High-heat legend |
| Hot Mess Potato Wedges | $4.99 | 610 | Loaded & saucy |
| Matcha Oreo® Shake | $5.79 | 880 | Caffeinated dessert |
| Iced Matcha Latte | $3.99 | 180 | Lighter caffeine fix |
| Jack Wraps (Classic/Spicy) | $3.49 | 320 – 350 | Portable snack |
| Protein Bowls | $7.99 | 420 – 560 | Low-carb friendly |
| Double Chicken Supreme | $6.99 | 740 | Fan-voted throwback |
| Crispy Wings (6 pc) | $8.49 | 520 | Garlic Parm/Buffalo |
| Nashville Hot Popcorn Chicken | $5.99 | 480 | Spicy bite-sized |
| Nashville Hot Mozz Sticks | $4.29 | 490 | Spicy & cheesy |
| Frings (Fries + Onion Rings) | $3.99 | 510 | The ultimate side |
Note: Prices and calories vary by location. For the most accurate info, check the official Jack in the Box app or your local restaurant.
Jack in the Box Menu Value Hacks & Best Deals 2026
If you want a solid meal without overthinking the menu (or your bank account), these combos are your best friend. They bundle the main hitters—like the Jr. Jumbo Jack® or Chicken Sandwich—with hot fries and a cold drink. It’s the easiest way to skip the math and save roughly $1.50 per order compared to buying items separately.
The “Wallet Hack” Guide for 2026
- The $5 Big Deal: This is the ultimate “cheat code.” It bundles a burger, taco, fries, and drink for a flat five bucks—about 35% cheaper than ordering a la carte.
- The BOGO MVP: Use the “Buy One, Add One for $1” offer to double your protein. You can snag two Breakfast Jacks® or sausage croissants for roughly $4.00 total.
- Late-Night Heavyweights: For just a few bucks, you can grab the Jr. Bacon Burger, the classic Two Tacos, or a 15-piece Tiny Tacos to crush those 2:00 AM cravings.
- Pro Tip: Many of these $1 add-ons and the $5 Big Deal are “Digital Exclusives.” If you aren’t using the Jack Pack® app, you’re likely paying the “convenience tax” at the physical board.
$5.99 | 840 Cal
$6.29 | 880 Cal
$1.49 | 340 Cal
$5.00 | 510 Cal
Table of JackValue Meals, Prices & calories
| Value Combo / Item | Est. Price | Calories | The “Real Talk” Vibe |
|---|---|---|---|
| Jr. Jumbo Jack® Meal | $5.99 | 840 | Classic beef, high value |
| Chicken Sandwich Meal | $6.29 | 880 | Crispy, reliable standard |
| Two Tacos (The GOAT) | $1.49 | 340 | Iconic, greasy, must-buy |
| Tiny Tacos (15 pc) | $5.00 | 510 | Perfect for sharing |
Note: Prices and calories vary by location. For the most accurate info, check the official Jack in the Box app or your local restaurant.
Jack in the Box Salads & Lighter menu Options
(2026 Price & Nutrition Guide)
Nobody pulls into a Jack in the Box drive-thru at 2:00 AM specifically hunting for a superfood fix. “Usually, it’s a choice between a 1,000-calorie burrito and… well, regret.
But if you’re trying to stay on track without skipping the social drive-thru run, Jack’s 2026 “Lighter Options” are actually solid. We’ve tracked the data across 2,200+ locations from Plainfield to Texarkana so you can stop guessing and start ordering like a pro.
$8.99 |220–450 Cal
$5.99 | 490Cal
$8.49 | 480 Cal
$4.29 | 120–180 Cal
Salads & Lighter Options: Nutrition & Price Master Table
The best “weight-loss-friendly” picks focus on high volume and lean protein. Here is the verified breakdown for the current menu.
Menu Item | Calories | Protein | Est. 2026 Price | Best For: |
Garden Salad (w/ Grilled Chicken) | 220–450 | 25g | $8.99 | Maximum volume / Low carb |
Grilled Chicken Sandwich | 490 | 30g | $5.99 | Post-workout / High protein |
Chicken Teriyaki Bowl | 480 | 27g | $8.49 | Balanced meal (Rice & Veg) |
Iced Matcha Latte | 120–180 | 2g | $4.29 | Low-cal caffeine fix |
Note: The calorie range for the garden salad depends on your dressing. Low-fat balsamic is the “pro-move” to keep the count near 220.
Jack in the Box Menu Limited-Time Offers
(The 75th Anniversary Edition)
Finding the latest Jack in the Box limited-time offers can be a real headache, especially when you’re hunting for 75th-anniversary specials like the Hot Mess Burger or Smashed Jack Sliders. We’ve fixed that by tracking every accurate 2026 price, calorie count, and ingredient in one place so you can stop playing the guessing game with the drive-thru board.
Our guide stays updated on the newest 2026 arrivals, including the nationwide launch of the Matcha beverage line and exclusive 75-cent Jumbo Jack deals. We track these “blink-and-you’ll-miss-them” drops to help you order with total confidence. Now you can spend way less time scrolling through outdated news and more time actually enjoying these legendary 75th Anniversary revivals.
Top 2026 Limited-Time Menu Revivals
For the 75th anniversary, Jack is digging deep into the archives. Here is what is currently on the griddle:
- The Hot Mess Burger: The most requested comeback item. Featuring pepper jack cheese sauce, onion rings, and jalapeños on a sourdough bun.
- Chicken Supreme: A retro favorite with a unique seasoned breading and signature sauce.
- “Frings” (The Hybrid Side): Can’t decide between fries and onion rings? This LTO gives you a 50/50 split in one container.
- Smashed Jack Sliders: Premium seared patties with “lacey” edges, served in a pack of three for a limited time.
New 2026 Beverage Arrivals: The Matcha Era
As seen in our latest restaurant updates, Jack is pivoting to modern flavors with a nationwide rollout of the matcha platform.
- Oreo® Matcha Shake: A creamy blend of classic Oreo crumbles and premium green tea.
- Iced Matcha Latte: A refreshing, lower-calorie alternative to traditional shakes.
$7.49 | 780Cal
$3.89 | 430 Cal
$5.49 | 800 Cal
$9.99 | 840 Cal
Quick-Look 2026 LTO Price & Calorie
Limited-Time Item | Estimated Price | Calorie Count | Status |
Hot Mess Burger | $7.49 | 780 | ACTIVE |
Chicken Supreme | $6.89 | 620 | ROTATING |
Matcha Oreo Shake | $5.49 | 800 | NEW LAUNCH |
Smashed Jack Sliders (3pk) | $9.99 | 840 | LIMITED STOCK |
Note: Prices and calories vary by location. For the most accurate info, check the official Jack in the Box app or your local restaurant.
Jack in the Box Jack Wraps: Menu Guide & Insights
As of March 2026, Jack in the Box has solidified its position in the “wrap battle” by expanding its popular Jack Wraps lineup. These portable, protein-focused snacks are designed to offer high value and bold flavors, specifically targeting the on-the-go consumer.
Current Jack Wrap Menu Varieties
Jack in the Box offers several core and limited-time wrap options, available with either 100% all-white meat crispy chicken or grilled chicken strips.
- Classic Jack Wrap: Features chicken (crispy or grilled), shredded lettuce, shredded cheddar cheese, pickles, and a combination of Good Good sauce and buttermilk ranch in a warm tortilla.
- Spicy Jack Wrap: A kick-filled version of the classic, adding sliced jalapeños and swapping in Spicy Good Good sauce.
- Fajita Jack Wrap: Includes chicken, caramelized onions, shredded cheddar, lettuce, tomato, and chipotle ranch sauce.
- Caesar Jack Wrap: A simpler profile with chicken, shredded lettuce, tomato, and creamy Caesar dressing.
$3.29 | 290 Cal
$3.29 | 380 Cal
$3.29 | 300 Cal
$3.50 | 330 Cal
High-Protein Bowls, Wings, Sauces & Dips, & Seasonal items
Updated Menu Price & Nutrition Master details
Jack in the Box has pivoted its 2026 strategy to prioritize “high-utility” menu items. By focusing on macro-trackers and late-night convenience, they’ve moved beyond standard burgers to include protein-dense bowls and premium wings.
1. High-Protein Bowls: The “35g Club.”
Launched in January 2026, the Protein Bowl lineup is the go-to for a balanced, bun-less meal. These are specifically engineered to provide high satiety for under $7.00.
Item | Individual Price | Combo Price | Protein | Key Ingredients |
Teriyaki Bowl | $5.39 | $6.69 | 27g | Grilled chicken, white rice, steamed broccoli. |
Fajita Bowl | $5.49 | $6.79 | 35g | Flame-grilled chicken, peppers, and onions. |
- Nutritional ROI: The Fajita Bowl is the menu leader for 2026, delivering 35g of protein with a clean carb profile.
- The Plus Point: Unlike competitors, Jack uses steamed broccoli in every bowl, significantly boosting the micronutrient value compared to standard rice-only bowls.
2. Crispy Wings: The Permanent Return
After record-breaking demand, wings are now a permanent menu fixture for 2026. Jack uses a double-breading technique to ensure the crunch survives delivery.
- Bone-In Wings (6-Piece): $7.29 – $8.29
- Flavors: Classic, BBQ, Buffalo.
- Stats: ~350–400 calories per 6-piece order.
- Boneless Wings (12-Piece Combo): $12.99+
- New 2026 Flavors: Smoke Show, Smokey Barbecue, and Honey Garlic Sriracha.
- The Plus Point: The “Smoke Show” sauce is a 2026 exclusive—a hybrid of hickory smoke and Carolina-style tang that differentiates Jack from standard wing joints.
3. Sauces & Dips: The Macro Secret
The choice of sauce is the biggest calorie variable. Jack has standardized its 2026 dipping portions to take the guesswork out of tracking.
Sauce NaCalories | Calories | Fat | Extra Cup Price | The “Macro” Take |
Frank’s RedHot Buffalo | 10 | 0g | $0.25 | The best choice for flavor without the fat. |
Teriyaki Sauce | 60 | 1g | $0.25 | High sodium, but very low fat. |
Sweet & Sour | 45 | 0g | $0.25 | It’s low-fat but carries a higher sugar load. |
Buttermilk House | 130 | 13g | $0.25 | A high-fat “cheat day” staple. |
Creamy Ranch | 80 | 9g | $0.25 | Standardized 2026 portion control. |
4. Seasonal & Limited Standouts (March 2026)
These time-sensitive items are currently trending in the Jack Pack app for spring 2026.
- Iced Matcha Latte ($2.99): The breakout beverage of 2026. It’s a clean, caffeine-boosted alternative to heavy shakes.
- Seasonal Tartar Sauce: Re-introduced every spring to support fish-based menu rotations.
- Fajita Pita Deals: Currently featured as a “2 for $6” promotion in the app, offering high-protein value for budget eaters.
Conclusion
The Jack in the Box menu remains a leader in the 24/7 quick-service industry, offering unmatched variety from all-day breakfast to high-value Munchie Meals. While our 2026 guide provides the most accurate national price averages and nutritional details available, it is important to remember that Jack in the Box is a franchise-based system.
Because local operating costs vary by state, the final price at your specific restaurant may differ from the estimates provided here. To ensure you are getting the most current local pricing and access to app-exclusive digital and rewards deals, we recommend using the official Jack Pack® mobile app for real-time verification.
Thank you for using Jack in the Box Menu as your independent resource for menu information, pricing, and food safety data. Bookmark this Jack in the Box
Menu guide We update our database regularly to help you navigate your next visit with confidence.
Jack in the Box Customer Services
- Guest Relations Phone Number: 1 (858) 571-2121
- Corporate Headquarters: 9357 Spectrum Center Blvd, San Diego, CA 92123
- Jack in the Box Near Me Locator: https://www.jackinthebox.com/location
- Jack in the Box Careers: https://www.jackintheboxjobs.com/
- Official Website: www.jackinthebox.com
- Mobile App (Jack Pack®): Available on Google Play and iOS App Store.
- Gift Cards: www.jackinthebox.com
Frequently Asked Questions:
Q: Does Jack in the Box really serve breakfast all day?
Yes. Jack in the Box serves its full breakfast menu 24 hours a day, 7 days a week. Whether you want a Breakfast Jack® at 10 AM or 10 PM, it’s always available.
Q: What are Jack in the Box tacos actually made of?
The signature taco filling is a unique, seasoned blend of beef, chicken, and textured soy protein. This combination is what gives them that legendary “love-it-or-hate-it” flavor and texture.
Q: How do I earn free food with Jack Pack® Rewards?
you earn 10 points for every $1 spent through the app or by scanning your receipt. You can trade these points in for anything from Tiny Tacos to full Sourdough Jacks. Just check the “Rewards” tab in your app to see what you can redeem today.